01. Pick a class
At Effective Fitness, we meet your needs, demands and expectations to improve your fitness, health and confidence.
Our first step is to listen and learn what you want to achieve. Our experienced health and fitness experts will then work with you to develop a customised plan, incorporating training and nutrition, to help you reach your goals.
From our fully-equipped fitness studio in the heart of Hessle, we deliver a wide variety of programmes, personal training packages and classes. Whether you want to burn fat, build muscle or improve your fitness levels, Effective Fitness offers something for everyone.
Losing body fat and increasing lean muscle will make you look and feel amazing. Success starts with an effective plan, so pop in and talk to us about what you`re hoping to achieve.View Training +
You don`t always get what you wish for, but you always get what you work for. So, why not try one of our fun, effective classes? Your first session will be completely free!View Classes +
To lose body fat and become leaner, you don`t always have to eat less - you just have to eat right. At Effective Fitness, we offer bespoke eating plans tailored to you. We record various measurements, before creating a recipe booklet that is unique to you, allowing you to plan meals and achieve your goal.View Nutrition +
In addition to our current facility on the weir hessle, our new facility at the same location will be upgraded and renovated this coming JuneView Facilities +