Get the results you want with our semi-private personal training sessions.
Our affordable Semi-Private Personal Training sessions makes sure that you are getting the absolute most from every single exercise, from weight training to boxing. We can guarantee that you'll get results!
Book a session today! Only £99 a month.

Small Groups

In our semi-private sessions we allow a maximum of 6 clients, enabling closer one-to-one attention with your trainer, but with the social and motivational feel of group classes.

20+ Years Experience

Your dedicated personal trainer will have over 20 years of experience working in the fitness industry, as well as email, text and phone support.

Free 3D Body Scan

Each month, you will also receive a free 3D Body Scan to keep you motivated and a step closer to your goals, with highly accurate body composition measurements and wellness scores.

How it works?

Our semi-private personal training sessions are guaranteed to get results. They bring together the bespoke approach of personal training, with the social and motivational feel of group classes.

This affordable programme is only £99 a month and includes three personal training sessions a week with your dedicated coach, along with a customised nutrition plan, with meals mapped out for you every week. Workouts include weight training, cardio, HIIT, boxing, TRX and kettlebells, to ensure you get the best results.


Access your monthly body composition report, anywhere.

On each 3D Body Scan, you can securely access your results at any time on phone or computer. Through your own personal dashboard, compare your results side by side to view key body changes, whether it be fat or weight loss, muscle gain or overall health.

Located in Hessle, Hull.

We're an independently owned fitness business located in Hessle with over 20 years’ experience. Feel free to drop by and say hello and see what else we can do for you!


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