Our semi-private personal training sessions are guaranteed to get results. They bring together the bespoke approach of personal training, with the social and motivational feel of group classes.
This affordable programme is only £99 a month and includes three personal training sessions a week with your dedicated coach, along with a customised nutrition plan, with meals mapped out for you every week. Workouts include weight training, cardio, HIIT, boxing, TRX and kettlebells, to ensure you get the best results.
On each 3D Body Scan, you can securely access your results at any time on phone or computer. Through your own personal dashboard, compare your results side by side to view key body changes, whether it be fat or weight loss, muscle gain or overall health.
We're an independently owned fitness business located in Hessle with over 20 years’ experience. Feel free to drop by and say hello and see what else we can do for you!