FIT-IN-5

what can you expect from our sessions?



WELCOME TO EFFECTIVE FITNESS` FIT-IN-5 PROGRAMME
5 weeks training to get you in shape, for free*


Here at Effective Fitness, if you give us the commitment we can help get the results. That’s because we do what’s right for you and your body.

We are a personalised training facility that offers programmes aimed at you as an individual. Often clients come to me after being a member of a gym for years feeling deflated and frustrated as they have seen little or no difference for the money spent, very demotivating but not uncommon at all.

With so much conflicting information in the industry, it’s hard to know who or what to believe. Here at Effective Fitness we strip it back to basics and cut out what isn’t relevant then focus on what you do need to know to get guaranteed results.

 

KICK START YOUR FITNESS:

Our Fit-In-5 program is £59 but how would you like to have 2 training sessions per week for 5 weeks?

A realistic goal set?

A nutrition plan to follow to help achieve that goal?

All the help needed to achieve your goal, and when you hit that goal at the end of 5 weeks your money back or another 5 week for FREE?

Achieve your goals and your training is FREE
Here is how to achieve them:


Be consistent with your daily water goal and the balanced, portion sized eating plan set between you and your coach.

Keep a food diary every day for the 5 weeks you are with us.

Achieve the personal goals set and agreed on between you and your coach as well as the generic goals set to everyone.

Attend two training sessions per week or ten in total by the end of your 5 weeks.


CLIENTS
TESTIMONIALS


Opening hours

Monday
 
9 a.m - 9 p.m
Tuesday
 
9 a.m - 9 p.m
Wednesday
 
9 a.m - 9 p.m
Thursday
 
9 a.m - 9 p.m
Friday
 
9 a.m - 9 p.m
Saturday
 
8.30 a.m - 1 p.m
Sunday
 
8.30 a.m - 1 p.m

Get in touch

Address: 30 The Weir Hessle, East Yorkshire, HU13 0RU
Mobile: 01482534330

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