About me
MEET YOUR COACH - John Rodgers
My Story
I started in the fitness industry way back in the late 90`s, and quickly came to realise I was pretty good at communicating easy ways to implement changes into peoples lives. And at the heart of my business is you. You most likely take care of everyone else around you, family, friends your work schedule. But to me, you are the most important person in the world.
Lets work together to make you the best version you can be.
Once we start you will quickly realise how important taking care of you actually is.
I have learned how to make you easily achieve high energy levels most of the day! Making keeping up with your busy lifestyle a breeze and enjoyable. This can lead to having better relationships and a more fulfilling outlook on every aspect of your life.
My outlook on life is to set a positive example regarding health and fitness but I know all to well the struggles we all face. Because I have lifelong health issues I understand how hard we all can be on ourselves, I am here to remind you that we can all overcome obstacles and succeed.
I've experienced more lows than highs throughout my fitness journey - but I haven't regretted a thing, and I continue to push myself to new levels with every training session!
SO WHY AM I THE COACH FOR YOU?
I HAVE SUCCESSFULLY HELPED 3500 CLIENTS IMPLEMNT CHANGES TO RESULT IN HAVING A HAPPIER AND HEALTHIER LIFE.
You're in the right place if you are overwhelmed but determined to succeed in your fitness journey.
Constant education and learning is a key skill all trainers should recognise as important. Having had this philosophy my entire career has meant I have developed an exceptional understanding of nutrition, with continued recertification every two years, meaning up to date scientific methods are always studied.
Along with that, the science of exercise is a life long quest to master. Over the years I have learned multiple ways how to get results with individuals of all ages and abilities. Whether you are a fit and healthy 75 year old or a 35 year old who has never once stepped into a gym, I have worked with these types of clients all my working career and successfully seen results.
I KNOW WHERE YOU ARE RIGHT NOW
My mission is to help you overcome your biggest challenges and help you build strength & self-confidence!
Whatever your fitness goal is - I will show you the best way to achieve it in a minimum amount of time. Most importantly, I'll teach you how to sustain it for the rest of your life, so you'll continue to develop into the best version of yourself - john
READY TO TAKE THE NEXT STEP?
i promise to make this the easiest way for you to be the best version you can be!
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